You may be wondering how effective CBD Oil for flu and cold relief actually is. Many people think of chicken soup, sure—and one study shows that it has mild anti-inflammatory effects. Doctors, meanwhile, typically recommend taking some over-the-counter medication to combat symptoms such as sore throat, congestion, cough, headaches, nausea, mild fever, and body aches. But other natural remedies such as garlic, vitamin C, Echinacea, and, for that matter, CBD oil—not as much.
However, anyone seeking a safe and natural alternative to pharmaceuticals really should consider CBD products. Here are five ways that taking CBD for flu and cold symptoms has helped people alleviate their issues during influenza season:
5 Ways Using CBD Oil for Colds and Flu Can Help Relieve Symptoms
CBD interacts with receptors located in the endocannabinoid system (ECS), a regulatory system that modulates several vital body functions. Reinforcing your internal endocannabinoid system with a high-quality, organic CBD Oil can play a big role in helping to treat the symptoms accompanied by cold and flu.
1. CBD as a Sleep Aid
By interacting with the endocannabinoid system, CBD helps modulate sleep-wake cycles, leading to that ever-crucial eight hours of good, quality sleep. Nothing invites a viral infection like depleting your body’s defenses, and continually getting too little sleep—or poor-quality sleep—has been shown to make people more prone to sickness when exposed to viruses such as influenza and rhinoviruses.
- CBD as Immune System Support
CBD has been shown to support the activity of a specific type of white blood cell called natural killer cells (NK cells). These natural killer cells play an integral role in your body’s ability to fight off the presence of viruses. In addition, it’s believed that CBD may also stimulate the activity of natural killer T cells–a combination of T cells and NK cells–while in vitro studies have shown promising results with CBD helping to maintain immune health in the liver, all of which can go a long way in reducing inflammation caused by cold and flu.
- CBD as an Anti-Inflammatory Pain Reliever
CBD Oil is rich in omega-3 and omega-6 fatty acids, both of which help alleviate inflammation in the body. Additionally, because of the way CBD interacts with the ECS receptors in your brain, it produces anti-inflammatory, pain-relieving effects. This makes CBD a powerful tool in treating body aches and sore throats.
- CBD as an Anti-Nausea Supplement
Studies of cancer patients undergoing chemotherapy have indicated that taking CBD Oil may help fight nausea due to its interaction with serotonin receptors. For anyone who’s ever had the flu and spent the night with a trash can next to the bed, there’s no need to explain how beneficial this can be. Full-spectrum CBD Oil—which offers an entourage effect that’s most effective in treating nausea—is a particularly good choice when feeling ill.
- CBD as a Cough Suppressant
There might not be any more annoying aspect of a cold than a lingering cough, and because cough medicine often isn’t the right solution, it’s natural for people to wonder can CBD help with coughing? Or, does CBD help with congestion? And the answer is that, yes, it’s possible! To best manage a cough that won’t go away, it’s key not only to reduce inflammation but also to induce bronchodilation—the relaxing of the muscles in the lungs. Taking CBD for colds, as preliminary studies have shown, achieves both of these.
At My Health Etc., we’re excited about the potential CBD can play in your family’s health and wellness. If you need to find some quality brands, simply browse our site and access products that are triple-lab tested and certified by the US Hemp Authority. Sweet dreams!