When to take CBD for sleep? Can CBD help you sleep? If you’ve ever asked these questions, this post is for you. Many studies have shown that CBD’s healing and alleviating properties are known to help reduce symptoms that often cause insomnia, sleep apnea, and REM behavior disorder. Through pain and anxiety regulation, cannabidiol helps holistically balance the body for a better sleeping experience. When you can’t get a good night’s rest due to these or other conditions, CBD products may be the right solution for you.
A Natural and Effective Way to Sleep
Cannabidiol is technically an herbal supplement, meaning using it for medical purposes is actually better for the body than purchasing over-the-counter alternatives. Options like melatonin and Advil PM have their lists of side effects, including depression, daytime sleepiness, stomach cramps, irritability, heartburn, and leaving users with a “hangover” feeling. Those using prescription sleep medication, like Ambien, run the risk of developing a dependence on the drug due to its sedative-hypnotic composition. Plus, having been artificially produced, much of this medication can take its toll on the body’s organs.
On the other hand, using CBD products for sleep is much safer for both your body and overall health. There are no long-term side effects, and the substance commonly alleviates side effects of other drugs. CBD has also been known to stimulate alertness to fight off morning drowsiness and afternoon crashes. CBD oils, pills, and edibles are also much cheaper than prescription aids, and with CBD medically legal in all 50 states, access to it is much easier now.
How Much CBD Oil to Take for Sleep
Whenever you start a new product, it’s a good idea to begin with a smaller dose, see how it affects you, and increase as necessary until you find your “sweet spot.” Consult the package instructions for the recommended dosage. You may need a little more or a little less to help you achieve a restful night’s sleep.
How CBD Affects Sleep Disorders
Cannabinoids, including CBD, act upon our endocannabinoid system (ECS), which is known to regulate functions like pain modulation, sleep-wake cycles, and anxiety levels. You can use CBD for sleep apnea, insomnia, and REM behavior disorder. CBD interacts with ECS receptors throughout the body and brain, altering the way neurotransmitters communicate with each other. Essentially, it can have a “resetting” power by fortifying exchanges between cells.
Pain becomes more manageable, chronic aches are lessened, and anxiety levels are reduced all because communication between the body’s systems is now more effective. Once these factors have been reduced, the body becomes better prepared for sleep.
Get Back to Sleep With Our Products
Many customers purchase our CBD to use as a sleep aid. Their alleviating properties are becoming more well-known, and with more research being funneled into this sector, CBD’s true healing power will soon elevate into other medical fields.
If you’ve experienced a sleep disorder, or are currently suffering from one, then head over to our online shop and find the best CBD products for sleep. We have all the best brands in the industry, including Medterra, +Plus CBD, Endoca, and RSHO. Check out our inventory today, and get back to sleep!