The Basics of CBD
What is CBD?
CBD, or cannabidiol, is a naturally occurring compound found in the hemp plant. It interacts with the body's endocannabinoid system (ECS), which helps regulate balance, sleep, recovery, and overall wellness.
Will your CBD products make me feel "high"?
No. All of the hemp-derived products we carry at My Health Etc are non-intoxicating. They will not make you feel "high" and are designed purely to deliver the balancing and restorative benefits of the hemp plant.
Are your products organic and lab-tested?
Absolutely. We pride ourselves on offering premium brands like Endoca that use 100% certified organic, food-grade ingredients. All of our products are third-party lab tested, non-GMO, and free from pesticides, herbicides, and chemical fertilizers.
Choosing the Right Product
What is the difference between "Raw" and "Heated" Hemp Oil?
- Raw (Unheated): This formula is unrefined and preserves the plant's complex structure, leaving the cannabinoids in their natural state (CBDa + CBD). It is excellent for those looking for a whole-plant superfood supplement.
- Heated (Decarboxylated): Through a moderate heating process, the raw hemp is transformed from CBDa into CBD. This process makes the compound highly bioavailable, allowing it to bond with your receptors more efficiently.
Should I choose a Tincture, a Capsule, or a Suppository?
- Tinctures (Drops): Taken under the tongue, drops allow for fast absorption and make it incredibly easy to adjust your exact dosage drop-by-drop.
- Capsules (Softgels): Perfect for beginners or those who dislike the earthy taste of hemp. They are pre-measured, completely tasteless, and easy to take on the go.
- Suppositories: An excellent alternative for those who cannot swallow pills or have gastrointestinal sensitivities. This method bypasses the digestive tract, offering much higher absorption rates and faster relief.
Can I use CBD on my skin?
Yes! CBD is a powerful antioxidant. Our premium CBD topical creams, body butters, and salves are perfect for targeting sore muscles, providing active recovery, and moisturizing dry, cracked, or irritated skin. Because our topicals are made with food-grade organic ingredients, they are safe for your whole body.
Usage and Dosage
How much CBD should I take?
Because everyone's body chemistry is different, we always recommend the Up-Titration Method. Start low and go slow:
- Begin with 1 drop (or a low-milligram dose), three times a day, after meals.
- Monitor how your body feels for a few days.
- If needed, gently increase to 2 drops, three times a day.
Always consult with your healthcare provider if you have specific medical conditions or are taking other medications.
How do I store my CBD products?
Most CBD oils, capsules, and topicals should be stored in a cool, dry place away from direct sunlight. However, specific products like our CBD suppositories should be stored in the refrigerator before use to maintain their shape and efficacy.