Some coconut thoughts.

If you haven’t looked into or thought about coconut oil and its many uses, let’s talk about it.

Did you know:Coconut oil has a really long shelf life?

In the refrigerator it is solid, at room temperature, it will be a liquid?

Coconut oil naturally resists creating carcinogens, when cooking at high heat? (use refined for cooking, raw virgin for eating and everything else)

Coconut oil can be used as a replacement for butter?

Coconut oil can be used when making desserts, such as icings?

Coconut oil is a great base for many personal care items? Top to bottom.

Here are some other benefits of this magic oil.I’m not bragging (well, maybe just a little) but our store offers Skinny & Co coconut oil, some of the finest coconut oil products on the market today. Make sure you use refined oil for your cooking and Skinny & Co raw unrefined virgin oil for health and beauty.

Some of the health issues it has been reported to help are, Alzheimer’s disease,heart disease, promotes healthy cholesterol, cures UTI and kidney infection, kidney stones, protects the liver, reduces inflammation and arthritis, reduces candida, fights bacteria, creates a hostile environment for viruses.WOW!! Should I continue?Okay, I will. Improves digestion,used for skin problems (eczema, dermatitis, and psoriasis), prevents gum disease by oil pulling, prevents osteoporosis, improves diabetes, helps with weight loss, helps builds muscle, great for hair and skin care, on we go!

I’ve been taking one tablespoon of unrefined raw virgin coconut oil three times a day for about a month. This helps maintain an alkaline pH balance. My energy level has increased.As I so often tell you, I’m 84 and now my son is going to start taking three tablespoons a day just so he can catch me. (That part about him catching me is a joke for you people living in Hollywood.)

Hildy says, get healthy, get well, get going and order your coconut oil TODAY! ! !

Live Healthfully!