CBD For Muscle Pain Relief
After a hard workout on the body, you need muscle pain relief. While exercise is incredibly important for maintaining your health and well being, stress on joints and muscles leads to inflammation, soreness, and sometimes, injuries. In the search for a safe and effective solution, CBD has become an increasingly popular tool for relieving post-workout pain. From general inflammation to muscle pain relief, CBD is a great way to speed up the recovery process and get back on your feet faster.
Understanding why a simple CBD supplement can have such a big effect on your body’s ability to recover from muscle inflammation and sports injuries starts with understanding where post-workout pain comes from. When you push yourself in the gym or on the sports field, either through trying a new activity or increasing the intensity of your actions, you create microscopic tears in your muscles and the surrounding connective tissue. As your muscles recover and heal, you’ll feel discomfort, typically in the form of a general soreness or burning sensation.
CBD hemp benefits your recovery by interacting with the body’s natural endocannabinoid system, which helps regulate your immune response to the muscle recovery process. Below, we’ll get more into the specifics of how CBD functions in the body, and why it’s so beneficial when it comes to relieving post-workout pain and discomfort.
What Is The Endocannabinoid System?
The endocannabinoid system is one of your body’s most important regulatory systems. It’s task is to help maintain balance in everything from the immune system to the brain, and it is integral in regulating mood, memory, appetite, and other key factors that make up your overall health.
There are two main cannabinoid receptors that make up the endocannabinoid system: CB1 and CB2. CB1 is influenced mostly by THC, and regulates things like sleep, mood, and memory. CB2, however, regulates your immune system, and is influenced primarily by CBD. Inflammation and other immune responses to stress or injury in the body are thus heavily affected by CBD’s ability to naturally boost your immune response. As a result, the benefits of CBD for muscles, particularly in terms of muscle recovery and relief from muscle pain, are widespread.
CBD doesn’t reduce inflammation on its own, but it does support the critical immune functions that do. For athletes and gym goers, the use of a CBD supplement either before or after a workout means a natural and effective boost to the immune system, resulting in quicker relief from pain than they might have experienced otherwise.
Pre & Post Workout CBD Supplements
If you’re taking CBD for sports or other activities, whether you use it before or after your workout – and what specific supplement you use – depends on what you’re trying to achieve. For general relief from the pain and soreness that accompanies intense exercise, a simple CBD tincture, salve, or gummy is all you will need to get the benefits, and can be taken either before or after your activity.
If you’re addressing specific pain that already exists, you may want to try a CBD relief cream, which is one of the best muscle pain relief cream products available on today’s market. While offering the same soothing benefits of your typical muscle relief creams, the addition of CBD means recovery happens both inside and out, as opposed to just on the surface.
Many active individuals have also found success from using supplements that combine CBD and a trace amount of THC. The addition of THC, even in such a small amount, increases confidence and engagement in your workout, and works with CBD to create full-body relief. That means advantages both during your workout and in the recovery process – a win-win for anyone with a desire to continually push the limits of what they can do.
Get Your Best Workout With CBD
CBD is integral for achieving quicker muscle relief and recovery from inflammation and injury, but the advantages don’t stop there. Even without the addition of THC, a CBD supplement can enhance your state of mind during exercise and refresh your workout system or design. This double duty effect is extremely beneficial for when you need a bit of extra encouragement or when you’re pushing yourself to new limits, such as when training for a marathon or reaching for a new personal best in the weight room.
If you want to train hard, you need to be able to recover fast. Try CBD for a safe and effective way to optimize your body’s natural immune response and challenge yourself to go above and beyond in your workouts. Inflammation and pain are normal parts of being active and are important steps in both building and healing muscles, but they shouldn’t hold you back or slow you down. CBD is a non-habit forming, non-psychoactive ingredient that can help your body do what it already does best: tackle inflammation at its source to reveal stronger, healthier muscles.