People suffering from acne or dry skin could be lacking omega-3 fatty acids in their diet. Aging: ... CBD as an antioxidant is even more powerful than Vitamin C, E, A, or omega 3 fatty acids, which are all also present in hemp oil, making CBD hemp oil a good source for antioxidants.
One of the most overlooked factors when it comes to healthy skin and hair is basic nutrition. Like other parts of the body, skin and hair need the right vitamins and minerals to optimally preform at their peak. CBD, hemp oil contains a list of other essential nutrients, including vitamins, minerals, proteins, and fatty acids.
Vitamins C and E help protect hair from broken or split ends and protect skin and hair against damage from the sun as antioxidants, also keeping free radicals from damaging collagen and elastin, which gives skin its tight, youthful appearance.
B complex vitamins are part of the construction process of skin, hair, and nails. Low levels of B vitamins in a diet can lead to dermatitis and hair loss.
Vitamin A and D help with healthy looking skin because they are responsible for skin repair. A lack of these vitamins in a diet can result in dry, flaky skin. Additionally, vitamin A is widely accepted as important for skin cell growth, inhibiting oil production, and promoting skin cell differentiation.
Hemp is particularly ubiquitous in hair care because it is rich in omega-3 and omega-6 fatty acids and is a great emollient to soften and smooth the hair. Fatty acids also help regenerate your skin’s protective layer, leaving it smoother and younger looking.