Jun 7th 2024
Discover the Best CBD Gummies for Sleep: Top 3 Products for a Restful Night
If you’re thinking about taking CBD gummies for sleep, you’re not alone! Cannabidiol (CBD), a compound derived from the hemp plant, has gained significant attention of late for its potential to improve sleep quality, regardless of whether you’re dealing with occasional sleeplessness or chronic insomnia. However, with the market flooded with different CBD options, it can be overwhelming trying to find the right product.
In this blog, we'll explore the benefits of CBD for sleep and highlight three top-rated CBD gummy products that may help you achieve a more peaceful and restorative night’s rest.
How Do CBD for Sleep Gummies Help?
CBD is a natural remedy that offers a multifaceted approach to improving sleep by engaging the endocannabinoid system to address common sleep hurdles such as anxiety, pain, and irregular sleep patterns. Here’s how:
- Anxiety Reduction: CBD is well-known for its anxiolytic properties, meaning it can help reduce anxiety and promote relaxation by interacting with the body's endocannabinoid system (ECS). Essentially, CBD influences receptors that regulate mood and stress responses, helping to calm the mind and ultimately prepare the body for sleep.
- Pain Relief: CBD also has analgesic and anti-inflammatory properties, both which help to alleviate pain. By reducing body discomfort, CBD can create a more comfortable experience and allow people to fall asleep easier.
- Regulating Sleep Patterns: CBD can help regulate sleep patterns by interacting with the body’s ECS receptors that promote balance and homeostasis. This can be helpful for anyone with irregular sleep schedules or conditions such as insomnia.
- Improving Sleep Quality: Recent studies have suggested that CBD can increase the duration of deep sleep, the most restorative phase of the sleep cycle.
- Reducing Nightmares and Disturbances: CBD can be particularly helpful for people who suffer from PTSD, reducing the occurrence of REM sleep behavior disorder, where people act out their dreams, and leading to a calmer, more undisturbed sleep experience.
Three Top CBD Sleep Gummies to Consider
Medterra Sleep Tight Blackberry Lemonade Gummies - 30 Ct, 25mg Each
Everyone knows stress and worry can disrupt your sleep, leaving you feeling restless throughout the night. Flavored with natural pear juice and other wholesome ingredients, Medterra Sleep Tight Gummies are formulated with a powerful combination of natural sleep aids, highlighted by 25mg of CBD and including passionflower, chamomile, lemon balm, melatonin, L-Theanine and 5-HTP, all of which can help support every phase of the sleep cycle.
Medterra Good Night Capsules - 60 Ct, 50mg CBD, 1.5mg CBN
Want to achieve restful, rejuvenating sleep? Medterra’s Good Night Capsules are made with natural herbs and botanicals to help you drift off naturally and wake up refreshed. In addition to 50mg of CBD and 1.5mg of CBN – the most sedative compound found in the cannabis plant – these Good Night Capsules also include a powerful mix of magnesium, zinc, melatonin, Ashwagandha, and anxiety-reducer Kava Kava.
+PlusCBD Reserve Sleep Gummies - 30 Ct, 25mg CBD, 5mg CBN, 2.5mg THC, 3mg Melatonin
If you’re looking for CBD plus gummies, give the +PlusCBD Reserve Sleep Gummies a try. These doctor-formulated gummies are crafted with a powerful blend of clinically researched ingredients, including 25mg of CBD and 5mg of CBN. In addition, they include 2.5mg of THC and 3mg of melatonin per serving, providing a comprehensive entourage effect that can help you finally achieve a restful night’s sleep.
To see more CBD gummies for sleep, be sure to browse the extensive selection of options offered at My Health Etc. And if you have any questions about what may work best for you, reach out to our knowledgeable experts for more info!